I was writing in my journal yesterday afternoon and when I read back over what I'd written, the two words 'I hope ...' kept coming up.
There was, 'I hope we all get through this' and there was 'I hope my neighbours over the road will be OK' and then there was, 'I hope this ends soon.'
Plenty of hoping going on - and that's about all we can do during such times of uncertainty.
We do know plenty for sure: that New Zealand will progress to Level Four as we move to control the spread of the Covid-19 Coronavirus here.
This means we all stay home. We can go out to the supermarket to gather essential supplies, and of course seek medical help if we need it. We can go walking but not with other people unless they are two metres away from us. That'll be interesting. My friend across the street and I walk most days and I guess we'll have to shout at each other as we walk the beach. Matter of fact, a moment ago, I heard two women speaking loudly as they walked along - and there they were, separated by a good two metres. Well done ladies.
I didn't sleep well last night. There was some heavy rain but that wasn't the problem. I had dreams about people leaving and I dreamt about my Mom. She died in 2010 but still enters my dreams now and then. Last night, she was old and disabled, as she was about a year before she died, frail and small. I was holding her up and she seemed to sag in my arms, and I said, 'Are you going to faint?' I asked and she said, 'Yes, I'm going away.'
I know that such dreams are created by an anxious mind. I woke up with a feeling of such empty uncertainty.
I firmly believe that there are few things harder to cope with than uncertainty, the 'not knowing' what will happen, having to 'wait and see'. I experienced alot of that after my first diagnosis of breast cancer: waiting for treatment, waiting for results, not knowing at the time how those results would impact my life but knowing with a pit-of-the-stomach certainty that they would.
And that's kinda how it is now. We just don't know alot. We've seen what's happened overseas and we wonder if that will happen here and we are told that it could. We have to trust our country's leadership and most reckon Ms Ardern our PM is doing a good job.
So once again, I say, 'write about how you're feeling'. Keep a daily journal as we move through these strange and unsettling times. Write about how you are coping, what you are doing with the time you have at home, what new things you're exploring, and when you do speak with family and friends, write about how they are feeling, what they are saying.
And remember the hope thing. As humans we are hard-wired for it and this instinctive belief in hope won't let us down.
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Let's talk about hope
March 24, 2020